Archive for the ‘Kashi’ Category
* Protein 13g
* Fiber 6 g
At Kashi®, we believe you should forget the numbers, and focus on how you feel. Every great-tasting Kashi GOLEAN® bar, cereal, shake, and waffle has protein and fiber, so you stay energized and feel satisfied longer. That leads to better food choices all day long. And makes good things happen. Like the feeling of fulfillment you could never get from your scale. Don’t diet. GOLEAN.
Facts:
Nutrition Facts
Serving Size: 1 Bar
Servings Per Container: 12
Amount per Serving
Calories Total 290
from Fat 60
% Daily Value+
Total Fat 6 g 10%
Saturated Fat 4.5 g 20%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Potassium 250 mg 7%
Total Carbohydrate 48 g 16%
Dietary fiber 6 g 24%
Sugars 31 g
Protein 13 g 20%
% Daily Value
Vitamin A IU 0%
Vitamin C mg 0%
Calcium mg 8%
Iron mg 10%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
Peanut Flour, Evaporated Cane Juice Syrup, Brown Rice Syrup, Kashi Seven Whole Grains & Sesame Cereal (Corn, Wheat Bran, Evaporated Cane Juice, Corn Bran, Oat Fiber, Kashi Flour (Stone Ground Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Soy Protein Concentrate, Salt, Annatto), Evaporated Cane Juice, Soy Protein Isolate, Nonfat Dry Milk, Honey, Barley Malt Syrup, Whey Protein Isolate, Fractionated Palm Kernel Oil, Chicory Root Fiber, Oat Fiber, Rolled Oats, Cocoa, Soy Lecithin, Salt, Natural Flavors, Flax Seed
Warnings:
Contains Wheat, Soy, and Milk Ingredients. May Contain Traces of Almonds. Read the rest of this entry »
